What affects your mental health most? by Alicia Vogelgesang

friendships and how it has ups and downs, i tend to have high expectations for people and i forget they’re people at times since i idolize them.

the future, it seems like people know what they’re doing after high school but not me. i know that all i can do is take it day by day.

home life, it’s sometimes hard being at home but when I’m at school I’m able to get away from that.

social media, social media is so addictive. going on my phone for hours at a time makes me feel guilty because during that time i could be doing so much more.

negative energy, being around that energy just makes me feel wrong about myself or people being disrespectful to another person can really mess up a person mentally.